WE'LL SUPPORT YOU
We'll help you build your confidence giving you the knowledge and understanding to walk into any gym and know exactly what you're doing!
Anyone can follow instructions or a plan, our goal is to put you the member in the driving seat!
WHY ARE WE SO DIFFERENT?
We focus on you and your goals, we created a fun and challenging environment for women who want to train for results and try weight training without the stimga and judgement that comes with most commercial gyms.
No Matter Your Starting Point
Whether you're brand new to fitness or a Team GB athlete our coaches are on hand to help you.
Our programmes are structured to work with all ability levels to get you the best results.
We know how scary it can be starting somewhere new. With us, you're never left guessing or not knowing what you're doing.
Our sessions are small so the coaches can dedicate time to you so you get faster results.
A Community Like No Other
Getting results is one thing, but doing it with the amazing support of others makes it great fun and less of a chore. We've had members camping together, drinking together and holidaying together all from meeting in the gym.
We don't just train together, our members are our friends, they're our family
And we THRIVE together!
Knowledge & Learning
If you're tired and frustrated with not seeing results, or you achieve them but slowly sink back into old habits we've got the solution.
We'll not only help you get results but also give you the knowledge and understanding to keep getting them.
Fitness & Strength
Our structured programmes are customised so no matter your starting point or ability level.
Our coaches are dedicated to helping feel fitter, stronger and more confident with a body you can be proud of.
Community & Achievements
You're not just joining another gym at TBC.
You'll be part of a growing community of strong and supportive women who will be there for through all your challenges and achievements with motivation and encouragement.