Challenge Yourself

If you love a good challenge this is for you. We run challenge through the year to help you stay focus and motivated, we even have PRIZES to win. These can be fat loss, strength, mobility or even sometimes random but fun challenge to get involved in.

If you want to stay in the loop about our challenges make sure you sign up below...

I'm Up For A Challenge!

Our Lockdown Challenge 

For many lockdown was tough, we weren't exempt. But we decided to focus on a 6 Week Challenge, some went for fat loss some focused on building muscle and strength.

The results physically were great but the challenge also helped us grow mentally. It's amazing what a little focus and attention helps you achieve.

Individual Coaching

All our bodies are different... We coach you based on this.


We coach you as an individual giving you the strategies and methods that best suit you, your lifestyle and your goals.


Coaching Success

'I never thought I'd be able to do that!'


Has become synonymous with training at TBC. Everytime our members thought they reached their potential, they've found another gear!

Whether your goal is to lose fat, build muscle, have more confidence or deadlift your own bodyweight!

We can help

If you're interested in trying our 30-Day KickStart programme hit the link below.


If you still need convincing keep reading... 

Sign Up
Testimony Circle images - Kirsty.png

Kirsty Holmes

After very unorganised training in the past. I'm now seeing more results than ever due to the structured sessions. When I Initially I thought I'd last a few months... I can't imagine TBC not being part of my weekly routine now!


I'm definitely hooked!

We're proud to train the most amazing people...

We're proud to train the most amazing people...


Our Core Values